Acupressure massage works on the same principle as acupuncture, using pressure rather than needles.

It works directly on the 12 major meridians and their associated organs and systems, balancing the flow of energy, round the body.

As a result, tension in tight muscles and joints is eased, circulation improves, and the immune, endocrine and nervous systems all benefit from the unblocking of stagnant energy. A sense of
well-being is instilled and alertness improved.

Aromatherapy uses essential oils with massage for their individual therapeutic qualities.

Reflexology is a form of massage applied to the feet incorporating gentle yet firm pressure on points that correspond to all organs of the body and clearing energy zones which run through the body.

Reflexology directly affects the nervous system in a very positive way, generating a deep tranquil relaxation. When the body is relaxed and the nervous system stimulated, the body’s natural powers of healing have the perfect opportunity to take place.