Sports massage is a soft tissue treatment and is intended to relax the muscles. It can help with sports/gym strains through assisting the muscles recovery process.
Various elements of Swedish massage are used. Some of the techniques used are “slow and deep”, others include “sustained pressure”. There are also faster and more superficial techniques. The choice depends on the findings and on the individuals response to the techniques.
Sports massage is not only suitable for sporty or active individuals. Sports massage can help those with physically demanding or high- stress jobs or high- stress jobs. It can also be a very relaxing experience!By booking for a sports and remedial massage with Marelie Mey you will have the benefit of having her trained hands and experienced eyes. Should you have an injury or health concern that Marelie may find during a treatment, you may be referred to another professional colleague or to your GP.
Possible side effects of massage include:
- Soreness/ feeling achey for a day or two following a massage
- Feeling very tired following a massage
- Feeling thirsty. You will need to drink 1-2 glasses of water following treatment.
|Thursday afternoons mornings at the Maidenhead Clinic only:|
Appointments can be made via our Maidenhead telephone number or by using our online booking system
You will need to provide your full name and address if you are not registered with us already.
You can claim £10 off of your first visit for Massage Treatment for the 45/60 minute session only
Lower rates for 3, 5 or 10 pre-paid vouchers are available on request offering a 5%, 10% to 15% reduction.