Functional Active Release hands on care- involving YOU in your treatment

Chris Zaremba, Fitness Expert and Robin Lansman, Osteopath, discuss health and wellbeing in over 50's with a series of question and answers.

Robin Lansman, Osteopath answers a question from Chris Zaremba, Fitness Expert on the best way to treat persistent and recurring High hamstring Tendinopathy, from an osteopathic perspective.

Professional basketball player Melita Emanuel-Carr asks osteopath, Robin Lansman: What is the correct way to warm up?