Functional Active Release hands on care- involving YOU in your treatment

Chris Zaremba, Fitness Expert and Robin Lansman, Osteopath, discuss health and wellbeing in over 50's with a series of question and answers.

Professional basketball player Melita Emanuel-Carr asks osteopath, Robin Lansman: What is the correct way to warm up?

Benefits of Active Commuting for Daily Health for Employees Opens in a new windowwww.runnersworld.com person…