Older man with physical therapist

About Osteopathy and How We Work

Providing Quality Osteopathy Treatment Since 1988

The Body Back-Up Approach

At Body Back-Up, we offer a professional, 6-step treatment process designed to target the root cause of your pain. We combine Osteopathy with Functional Active Release (FAR), guided by the expertise of osteopath Robin Lansman, to deliver a proven therapy that achieves enhanced daily life.

What Makes Our Approach Different

We empower you for long-term health by treating your body as an interconnected system and ensuring you become an active partner in your recovery.

  • Integrated Therapy: We use a tailored combination of Osteopathic techniquesFunctional Active Release (FAR)Rehabilitation ExercisesRemedial Massage Therapy, and Online Mindfulness Coaching.
  • Holistic Focus: Our method is guided by Muscle Chain Theory, ensuring we look beyond local pain to improve overall body function and prevent future issues.
  • Root Cause Expertise: We prioritize a thorough assessment and diagnosis to pinpoint the origin of your pain, moving beyond temporary symptom relief.
6-Step Treatment Process

Your First Visit Expectations (Assessment):

We start with a detailed case history and holistic assessment (posture, movement tests) to understand your health background and goals.

Older man with physical therapist

Our Approaches:

We utilize a diverse range of evidence-based approaches and hands-on treatments tailored specifically to your needs.

Symptom Timeline (Holistic View):

We map your full symptom timeline to get the bigger picture, which informs your deeply personalized care plan.

Identifying Problems (Diagnosis):

We use our expertise to clearly diagnose your issues, explaining exactly why you are experiencing pain and pinpointing the root cause.

knee-pain

Providing treatment:

Every session is tailored for comfort and effectiveness, using techniques like joint manipulationsoft tissue massage, and functional exercises to restore function and achieve long-term relief.

Aftercare & Feedback (Sustain & Thrive):

Treatment extends beyond the clinic; we provide personalised remedial exercises and track your progress to encourage regular check-ups and lifestyle changes that prevent recurrence and maintain your optimal health.

home visit

Functional Active Release (FAR)

Tired of passive treatments? Functional Active Release (FAR) is the revolutionary, personalized therapy designed by expert osteopath Robin Lansman. We focus on getting you actively involved in your recovery to restore functional movement and address the root cause of chronic pain where other therapies have failed.

Body Back-Up Healthcare at a Glance

  • Expert Care: Receive the most effective care through Robin Lansman’s unique blend of expertise.
  • Convenient Access: We treat a wide range of issues, from sports injuries to back pain and sciatica.
  • Flexible Options: Benefit from in-clinic treatment, online video consultations for diagnosis, and easy online booking.
  • Clinics Locations: in West Hampstead, London NW3, and Maidenhead.

Community & Charity Support

We believe that mental attitude is a major factor in health and recovery. Since many patients arrive worried or in distress, we integrate a “coach” approach into our care plan, promoting motivation and self-awareness.

To further this commitment, we proudly support two vital organizations:

We are proud supporters of Young Minds, the UK’s leading charity championing the wellbeing and mental health of children and young people.

  • Our Mission: Like our care, Young Minds is driven to help young people cope with life’s adversities and succeed.
  • How We Help: We donate a portion of the sales from our heat packs directly to Young Minds.
  • Get Involved: You are invited to make a donation of your own and support this crucial work!

We treat many patients suffering from arthritis and rheumatoid arthritis, which can affect the spine, hands, feet, hips, knees, and ankles.

We partner with Arthritis Action to make specialist care more accessible:

  • Contribution: Arthritis Action Members are entitled to a contribution towards their first two appointments.
  • Continuing Reduction: We extend this benefit by providing a 10% continuing reduction on all ongoing fees for members.

To claim your reduced rate, please contact Arthritis Action before booking. Terms and Conditions apply.