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West Hampstead, North London: 020 8969 0247 Maidenhead, Berkshire: 01628 624544 practice@bodybackup.co.uk
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Body Back Up Healthcare Osteopathy
  • About
    • About us
    • Fees
    • Testimonials
    • Blog
  • Services
    • Osteopathy
      • Sports injury
      • Pregnancy
      • Arthritis
      • Fibromyalgia
    • Workstation Assessments
    • Mindfulness Coaching
    • Massage Therapy (Maidenhead)
    • Video Appointments
    • Functional Active Release Rehabilitation
      • Holistic Rehabilitation
      • FAR Coaching CPD
    • Orthotic Insoles
    • Heat Therapy & Self Care
  • Clinics
    • BODYBACKUP Healthcare Finchley Road, West Hampstead, London NW3
    • BODYBACKUP Healthcare Maidenhead Clinic, Berkshire
    • BODYBACKUP Healthcare, London W9 Area
  • Our Team
    • Robin Lansman, Osteopath
    • Geoffrey Flores, Osteopath
    • Karen Neil, Mindfulness Coach
    • Anna Barton, Massage Therapist
    • Mark Lester, Acupuncturist & Osteopath
  • Our Process
    • Process Overview
    • 1. First Visit Expectations
    • 2. Our Approaches
    • 3. Symptom Timeline
    • 4. Identifying Problems
    • 5. Providing Treatment
    • 6. Aftercare Feedback
  • What We Treat
    • Ankle Pain
    • Arthritis
    • Back Pain
    • Fibromyalgia
    • Frozen Shoulder & Thoracic Outlet Syndrome
    • Headaches & Migraines
    • Hip & Groin Pain
    • Knee Pain
    • Neck Pain
    • Sciatica
    • Scoliosis
  • Contact
  • Book Appointment

Looking for Health & Well-being Self-care Information?

Home ยป Looking for Health & Well-being Self-care Information?
Over 50's Health & Wellbeing Q&A

Over 50’s and looking for ways to improve your health and wellbeing?

  • April 29, 2024
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Managing Training And Preventing Injuries For High Level Athletes Body Back Up Blog

How to manage training and prevent sports injuries?

  • April 29, 2024
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Managing Training And Injury Prevention In Basketball Body Back Up Blog

How to manage training and prevent injuries in Basketball?

  • April 29, 2024
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Applying Pressure On Injuries Body Back Up Blog

Sports Injury Prevention Q&A: Is application of pressure effective for painful injuries?

  • April 29, 2024
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Community And Welbeing Body Back Up Blog Post

How will reaching further into the community will impact your wellbeing?

  • April 29, 2024
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High Hamstring Tendinopathy Treatment Body Back Up Blog

What is the best way to treat persistent and recurring High Hamstring Tendinopathy?

  • April 29, 2024
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What Is The Best Way To Treat Something When Unsure If It Is A Niggling Pain Or Injury Body Back Up Blog

What is the best way to treat something when unsure if it is a niggling pain or injury?

  • April 29, 2024
  • Uncategorized
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When Is It Appropriate To Ice Body Back Up Blog

Q&A: When is the most appropriate time to ice?

  • April 29, 2024
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Sports Activity After Injury Body Back Up Blog

Sports Q&A: Should you limit your activity when returning from an injury?

  • April 29, 2024
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Sports How Can You Prepare Yourself Mentally To Return To Sport After Injury Body Back Up Blog

Sports Injury Prevention Q&A: How can you prepare yourself mentally to return to sport after injury?

  • April 29, 2024
  • Uncategorized
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Our osteopaths are here to help you work, rest and play - better!
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