I had big back and neck problems, and I came home very shattered after every day working in front of my computer. I thought I just had to cope with that, because of the nature of getting older and office work!\n\nThen I learned about Check my posture, so I asked Robin Lansman my Osteopath, to make my posture assessment. I realised there are so many things I do wrong so â€œI ended up with six clear action points and all of them were quite straight forward to fix, once pointed out. Nothing which would need a big investment or a big change in my office!
It has been 3 weeks since the assessment was done. I really can see the improvement. I have much less back pain, much less neck pain and I still sometimes have the tendency to go back to the bad habits! It’s now different and I am trying to exactly what the Osteopath said.
I would say there is an 80% improvement so far!